Discover the goodness of Dried Red Mong Dal, a nutritious legume cultivated in the fertile lands of Kashmir. Grown without pesticides and sun-dried to retain its natural flavors, this dal adds a delightful touch to your meals. Rich in protein and dietary fiber, it supports your daily nutritional needs while also being a great source of essential vitamins and minerals such as iron and folate.
Nutrition Facts:
Calories: 340-350 kcal Protein: 24-25 g Fat: 1-2 g Carbohydrates: 60-62 g Fiber: 12-14 g Iron: 4-5 mg Folate: 300-350 mcg
